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Brocolli salad

  This easy antioxidant packed salad is perfect to take for a picnic or to be included along with any light meal.   Ingredients: Serves 4 Broccoli: 1 small (cut into little flo ... Read More

Tags: cereal, antioxidants, whole grains, raisins, fruits, popcorn, fiber, breakfast, polyphenols, cancer, heart problems
CommentComments: 2 | Posted In: Healthy Recipes
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Happy Doctor's Day

The Desidieter team would like to take the opportunity to wish all the doctors a very “Happy Doctor’s Day”! India celebrates National Doctor’s Day on the 1st of July ... Read More

Tags: PCOD, thyroid, weight, weight loss, menopause, pregnancy, diets, post pregnancy
CommentComments: 6 | Posted In: Wellbeing
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Pregnant Aishwarya Rai. What should she be eating?

This article is dedicated to all the beautiful mothers-to-be who are sharing their pregnancy term with celebrity Aishwarya Rai Bachchan. The ecstatic grandfather has spilled the beans - Ais ... Read More

Tags: facebook, weightloss, desidieter, get in shape, diets
CommentComments: 1 | Posted In: Maternity and Pregnancy
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Pole Dancing

Gone are the days when pole dancing was restricted to seedy strip clubs. Nowadays you’ll find classy gyms and even dance studios offering pole dancing as an exciting and fun fitness ro ... Read More

Tags: tsunami, thalessmia, vit d, vitamin deficiency, nutrition, sunshine, sunblock, UV, diet, nutritious diet
CommentComments: 1 | Posted In: Fitness and Exercise
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Mango Idly

Mangoes are in season. Children love them and these are very nutritious too. Packed with vitamin A and various antioxidants, mangoes make a very healthy fruit for children. Mango is the only ... Read More

Tags: Festival food, grilled, salad, fruit, juice, soda, aerated drinks, popcorn, Easter, candies, chocolate
CommentComments: No | Posted In: Healthy Recipes
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John Abraham's Muscles Grow on a Vegetarian Diet

A physique like John Abraham is any man’s envy (he has Bipasha Basu too, what a luck!!!). It is also a mystery to many on ‘how’ he maintains his shape so well. I came acr ... Read More

Tags: probiotics, fruits, vegetables, healthy foods, milk, yogurt, fattening foods, healthy snacks, breakfast is most important meal
CommentComments: No | Posted In: Fitness and Exercise
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Baba Ramdev Survives Nine Days Without Food

With all the ‘politics-ism’ and ‘swami-ism’ happening on Indian television, the only thing that caught my attention was the frail looking man dressed in vibrant orang ... Read More

Tags: physical activity, importance of physical activity, T.V in children, obesity, child growth, exercise, protein, vitamins, healthy diet
CommentComments: 1 | Posted In: Yoga
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Food Pyramid Replaced by Plate

Food pyramid was (note ‘was’) followed for last 19 years while considering healthy diet. The pyramid is descriptive pictorial representation with different portion sizes assigned ... Read More

Tags: World cuisine, Italian, mango, ginger, dessert, rose, granita, mango kheer, mango pickle, mango idly
CommentComments: 4 | Posted In: Diet and Nutrition
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Why Aerated Drinks are Considered a Bad Choice

Aerated drinks, more popularly known as soda’s, soda pops, fizzy drinks, soft drinks or carbonated beverages are the bane of every dietitian! Why - you may ask? Well, good question-l ... Read More

Tags: World cuisine, Italian, dessert, frozen, watermelon, lime, mint, granita, sorbet.
CommentComments: 1 | Posted In: Food For Thought
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Kareena Kapoor Likes This 'Green'

Broccoli Broccoli is very low in saturated fat and cholesterol. It is also a good source of Protein, Vitamin E (Alpha Tocopherol), Thiamin, Riboflavin, Pantothenic Acid, Calcium, Iron, Magn ... Read More

Tags: foods, frozen, vegetables, upma, khicdi
CommentComments: 2 | Posted In: Skin, Hair and Beauty
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