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Blog Home Blog Home > Fitness and Exercise > Yoga vs Aerobics vs Cardio and Weights: The Ultimate Face-off  


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Yoga vs Aerobics vs Cardio and Weights: The Ultimate Face-off

It’s the Ultimate Face-off this time on the DesiDieter Poll of the Week we recently started on DesiDieter’s page on Facebook. It is time for you to tell us what you think is the best between Yoga, Aerobics and Cardio and Weights. Here are the results till now. The Poll closes on Friday so make sure you vote.
 
DesiDieter Poll: Yoga, Aerobics or Cardio and Weights
 
Stay tuned @DesiDieter on Twitter and DesiDieter’s Page on Facebook for more interesting updates around health, diet and fitness.

Tags:   DesiDieter Poll of the Week, yoga, aerobics, weights, cardio, ultimate face-off

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good guy says :

Yoga is very good, usually practise it can get good health.

http://www.lovelysleep.com

 

latha says :

I prefer cardio and weights nothing can take over

 
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