Healthy Pizza Sandwich
Are you “on a diet” and hence avoiding regular pizzas like the plague and are left craving for it? Here’s a perfectly healthy Pizza Sandwich that you can sink your teeth in ... Read More
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Brocolli salad
This easy antioxidant packed salad is perfect to take for a picnic or to be included along with any light meal.
Ingredients: Serves 4
Broccoli: 1 small (cut into little flo ... Read More
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Mango Idly
Mangoes are in season. Children love them and these are very nutritious too. Packed with vitamin A and various antioxidants, mangoes make a very healthy fruit for children. Mango is the only ... Read More
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Pineapple salsa
Pineapple Salsa
A sweet, spicy and colourful tropical salsa made from the ever popular pineapple!! For parties this summer, serve it in pineapple bowls(cut the pineapple in half, scoop out ... Read More
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Better Than Fries- Try Sweet Potato
Sweet potatoes are not a something that is on everyone’s weekly shopping list. Yet this root vegetable makes a surprisingly tasty and healthy snack when made into baked fries. Serve it ... Read More
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Bael Fruit Juice
The ripe bael is an aromatic, astringent fruit which benefits the skin. It is a coolant and also a good laxative (cleanses and tones up the intestines). This juice is relished in hot summer ... Read More
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Water Melon Salsa
A perfect recipe for summer, this salsa has all the flavors to please the palette-sweet, tangy, savory, juicy and crunchy. Have it as a salad or pair it with some baked tortilla chips for ... Read More
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Mango Salsa
A novel way of using the king of fruits-the mango salsa can be eaten as a healthy salad, or a snack. It’s fresh, fruity, fiery & tangy flavors will not only appeal to all mango l ... Read More
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Mango salsa, king of fruits, antioxidant , fiber, vit.A, vit.C, salad, healthy salad, healthy snack, mango, tomato, cilantro, lime juice |
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Low Sodium Rice
A colorful low-sodium rice dish. The trick is to flavor the dish with the lemon juice and to sprinkle the salt at the end of the cooking.
Ingredients: (Serves 2)
Cooked r ... Read More
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Low Sodium Orange Flavoured Salad
Make low sodium, high in protein, fiber rich salad that can be eaten as a snack or a part of a meal. This is a zesty salad that does not need salt.
Ingredients: Serves 6
Kabuli ... Read More
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