World Heart Day - Rediscover Barley
Barley is a whole grain that is not commonly used in Indian cooking. As far as nutrition is concerned, this centuries-old grain contains vitamins and minerals and most importantly is packed ... Read More
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Increase Your Fiber Intake
Fiber is as important in diet as protein and vitamins. Eating 30 gms of fiber a day is necessary to keep heart diseas at bay.
What is Fiber?
Fiber refers to carbohydrates that cannot be di ... Read More
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heart, diet, heart care, cook, recipes, fruits, vegetables, low fat, high fiber, disease, diet plan, weight |
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New Heart Care Packages From DesiDieter
DesiDieter.com launches Online Heart Care Package for Asian population, conscious of dietary management to maintain good heart health. Realizing the high incidence of lifestyle diseases amon ... Read More
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Reduce the Stroke and Heart Disease Risk with Potassium Rich Foods
As per the latest reports the Potassium rich foods reduce the Stroke and Heart disease risk.
"The average dietary potassium intake in most countries worldwide is much lower than recom ... Read More
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Heart Trouble: Get Ready for the Fight
Everyday googling through the Health and Wellness news you come across some really shocking headlines. One such shocking headline that appeared yesterday was “India to become the Heart ... Read More
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Control Cholesterol Without Medication! : Part 2
In the previous post, we discussed about the various "Don’ts" to control your cholesterol. In this post let us see what all you should do to control your cholesterol.
... Read More
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Control Cholesterol Without Medication! : Part 1
No medications can do a better job than treating your high cholesterol naturally. And, if you are one of those lucky people who do not have cholesterol concerns, you may want to take st ... Read More
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Heart Health and Cholesterol
