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Eat Atleast Two High Potassium Fruits all this Month

  High Potassium Fruits Fruits are a natural source of potassium. Potassium counter effects the role of sodium. Excess Sodium from salt in food causes water retention and raises B.P. ... Read More

Comments: 5 | Posted In: Managing Hypertension/Blood Pressure
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Men eat more salt

World Salt Awareness Week 2011 is dedicated from Monday 21st – 27th March 2011. This year’s theme is ‘Salt and Men’s Health’.  This topic was ident ... Read More

Comments: 6 | Posted In: Managing Hypertension/Blood Pressure
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Work Place Wellness: Getting over Stress

Quarrels, Driving, Deadlines, Competitions.... Words like these have become common aspects of our everyday life. Running through life you tend to forget the stress that takes place in your e ... Read More

Comments: 4 | Posted In: Managing Hypertension/Blood Pressure
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Has Stress due to the Economic Downturn Affected your Health?

Perhaps the worst thing that the recent Economic Downturn has done is that it has affected the Health and Wellbeing of people all around the world. Not only did it make it difficult for peo ... Read More

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